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IBS


GARTHY
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GGRR- My bet is you're bringing on the IBS by eating the same foods. People develop intolerances to food types and don't realise.

I myself suffered badly from IBS a few years ago. Tests revealed that i had a severe wheat intolerance. Being a pasta lover and eating the stuff 4 times a week for a long time resulted in my gut developing a reaction.

A varied diet is the way to go 169144-ok.gif

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my diet is pretty varied but food I've eaten safely before bring on an incident. I might have been fine eating it last week but suffer this week - so no set pattern

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Maybe you should ask your GP for a food intolerance test?

I know i was suffering badly with stomach cramps, diahorrea, bloating etc. All related to my wheat intolerance.

Doctor Fastlad ices_blah.gif

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